Fenugreek is primarily used as a culinary spice, it contains protein, vitamins, niacin, and a compound very similar to estrogen. It is believed to control blood sugar levels when consumed on an empty stomach after soaking them in water overnight. Transfer contents into an airtight container and store it in a cool and dry place. Transfer contents into an airtight glass or stainless steel container and store it in a cool and dry place.